the pursuit of health and wellness through intelligent and intentional nourishment

 

Nutritional therapy is a holistic approach to health through the use of personalized dietary and lifestyle changes. It is both a practice in healing as well as prevention, and one with the goal of optimal health. Nutritional therapy is an evidence-based approach to health, performance and wellbeing. Many of today’s health concerns are the result of nutritional deficiencies, unknown stressors, and lifestyle choices.